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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (332g) Recipe makes 1 servings The following items or measurements are not included below: 1 slice kiwi |
||
| Calories 279 | ||
| Calories from Fat 44 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 67mg | 2% | |
| Potassium 649mg | 18% | |
| Total Carbohydrate 58.4g | 19% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 49.0g | ||
| Protein 4.9g | 9% | |
Ingredients
- 5 ounces stemmed strawberries
- 1/2 cup vanilla frozen yogurt
- 1 kiwi, peeled and sliced
- 1 tablespoon honey
- 1 whole strawberry
- 1 slice kiwi
Directions
1
In blender, combine ingredients.2
Blend until smooth.3
Pour into glass.4
Skewer fruit pieces.5
Garnish glass with skewer.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Tropical > Kiwifruit
- Cuisine > North American > Canadian > Ontario
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Seasonal > Summer
- Occasion > Seasonal > Winter
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
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