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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 inch gingerroot |
||
| Calories 105 | ||
| Calories from Fat 30 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 30mg | 1% | |
| Potassium 346mg | 9% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 12.6g | ||
| Protein 2.8g | 5% | |
Cheesy Chive and Onion Toasties/Jaffles
From: White Rose Child
On May 11, 2008
Quite yummy! I added a banana to thicken it up and take the bite off the ginger. I also used strawberry yogurt along with a handful of berries. Liked the crunchy addition of the almonds. I drank the whole thing for breakfast! Thanks!
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