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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings |
||
| Calories 206 | ||
| Calories from Fat 65 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 381mg | 10% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 29.0g | ||
| Protein 2.1g | 4% | |
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May 13, 2005
Easy, light & refreshing!
SERVES 4
Ingredients
- 2 cups strawberries
- 2 cups chopped pineapple
- 1/4 cup sugar
- 1/2 cup grated coconut
- 1 cup fresh orange juice
Directions
1
In a glass bowl, alternate layers of berries and pineapple, sprinkling sugar and coconut between each layer.2
Pour the fresh orange juice over the top.3
Serve cold.
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Browse similar recipes by category
- Course > Desserts
- Course > Salads
- Main Ingredient > Fruit > Nuts > Coconut
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Brunch
Featured Reviews for This Recipe
From: HollieHobbie
On Sep 6, 2009
delicious and simple! i made this for a picnic this year and it was a hit. i didn't use all the sugar and no one seemed to miss it. it was fresh and fantastic...even the kids liked it.
From: Charmy
On Jun 22, 2009
Simple and delicous with two of my favourite fruits!!!!!Thank for a recipe that I will definitely make again.
From: justcallmetoni
On Jun 1, 2005
I'm not one to give a fruit salad 5 stars but the combination and flavors here are unique and tasty enough to earn it. While onemight think of pineapples and strawberries or pineapple and coconut together, the tasty threesome is is quite nice. I omitted the sugar and did half the salad with ginger, as suggested by Rita, and half without - both were great - but the ginger made me a convert to this salad.
From: ~Rita~
On May 19, 2005
I tossed all the ingredients adding fresh grated ginger and orange zest. Then chilled and served. this is a great, refreshing dessert,snack or breakfast for those hot summer days.
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