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Nutrition Facts
Serving Size 1 (338g) Recipe makes 1 servings
Calories 356
Calories from Fat 52		(14%)
Amount Per Serving		%DV
	Total Fat 5.8g	8%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 1.8g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 7mg		0%
Potassium 478mg		13%
Total Carbohydrate 65.8g		21%
	Dietary Fiber 13.4g	53%
	Sugars 6.3g
Protein 14.0g		28%
detailed view... how is this calculated?

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Strawberry Cinnamon Oatmeal

Recipe #272613 | 5 min | 2 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: catercow
Dec 19, 2007

This is just a little something I concocted this morning in lieu of how chilly it is outside (yes yes I know 50 degrees isn't very cold, but it is for florida). It combines my two favorite things--cinnamon and strawberries!

SERVES 1 (change servings and units)

Ingredients

1/2 cup oats
3/4 cup water
1 teaspoon Equal sugar substitute
1/2 cup strawberry, chopped
1 tablespoon cinnamon

Directions

1
Combine the oats and water in a bowl, stir and add about half the Equal and cinnamon.
2
Microwave for 1 minute.
3
Stir, then add in the strawberries and stir again.
4
Microwave for 1 more minute.
5
Stir again and add in the remainder of the Equal and the cinnamon.
6
Microwave again for 1 minute. (It should be done at this point, but depending on your microwave or how gooey you like your oatmeal you can heat it longer).
7
Enjoy!

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Featured Reviews for This Recipe

From: brokenburner

On Mar 27, 2009

Cinnamon and strawberries are an interesting combination! I used old fashioned oats, frozen strawberries, and about half a tablespoon of cinnamon. I initially used two packets of Splenda, but later added two more because the cinnamon flavor was just too strong. I stopped microwaving it thirty seconds into the third minute, because it reached a good consistency for me. Thanks for posting.

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From: Maito

On Jun 9, 2008

Yum! I used blackberry jam instead of Equal, just a sprinkle of cinnamon, and did not cook the strawberries. Delicious! Cooked it 1.5 minutes total.

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From: yogiclarebear

On Dec 20, 2007

This is my favorite favorite thing to eat, every night before bed! I use oat ban instead of oats, and lots more berries though. I also like to add a bit of banana extract sometimes. I use Stevia herb instead of Equal to sweeten. MMMMMM!

1 person found this review helpful

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