1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (615g) Recipe makes 1 servings |
||
| Calories 480 | ||
| Calories from Fat 183 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 12.6g | 63% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 349mg | 14% | |
| Potassium 757mg | 21% | |
| Total Carbohydrate 68.6g | 22% | |
| Dietary Fiber 9.5g | 37% | |
| Sugars 45.7g | ||
| Protein 10.4g | 20% | |
Strawberry Cheesecake Smoothie
By: Redsie
Jul 10, 2008
From Rachael Ray's August magazine. She used regular cream cheese.
SERVES 1
Ingredients
- 1/4 cup boiling water
- 2 tablespoons sugar
- 1 teaspoon grated lemon peel
- 3 ounces low-fat cream cheese
- 1/2 teaspoon pure vanilla extract
- 2 cups frozen strawberries
Directions
1
Using a blender, mix the boiling water, sugar and lemon peel until the sugar is dissolved, about 15 seconds.2
Add the cream cheese and vanilla and blend until smooth.3
Add the frozen strawberries and blend on high speed until slushy, about 30 seconds.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Boomette
On Aug 30, 2008
This is delicioius. I haven't change a thing (except that I used the zest of 1 lemon). It's not too sweet, it's perfect. Thanks Redsie. Made for 123 hit wonders
From: Shelby Jo
On Aug 26, 2008
Oh Redsie! I'm so glad I made this recipe! It was truly AMAZING. I mean, comeon' strawberry cheesecake in a cup! Made in mere minutes! I think I may be making this a little too often from now on!! SOOOO GOOD! Thank you so much for posting! Made for Photo Tag.
From: Sydney Mike
On Jul 23, 2008
Boy, how can you not love this smoothie, epecially if you enjoy cheesecake! It's not something I'd want every day, but the recipe is certainly worth keeping around for a special occasion! VERY, VERY NICE! [Tagged, made & reviewed in Zaar Chef Alphabet Soup Game]
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