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Nutrition Facts
Serving Size 1 (294g) Recipe makes 4 servings
Calories 158
Calories from Fat 11		(7%)
Amount Per Serving		%DV
	Total Fat 1.3g	2%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 296mg		12%
Potassium 480mg		13%
Total Carbohydrate 35.6g		11%
	Dietary Fiber 0.9g	3%
	Sugars 8.1g
Protein 11.5g		23%
detailed view... how is this calculated?

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Recipe #89387 | 5 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Boca Pat
Apr 18, 2004

This is a delicious low cal treat

SERVES 4 (change servings and units)

Ingredients

2 cups cold skim milk
1 (3 ounce) package jello sugar-free strawberry gelatin
1 (8 ounce) container plain low-fat yogurt
1 cup crushed ice
1 large banana, cut into chunks

Directions

1
Pour milk into blender container.
2
Add remaining ingredients; cover and blend at high speed for 30 seconds, or until smooth.

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Featured Reviews for This Recipe

From: PaulaG

On Jun 19, 2005

Made this to go with Father's Day Brunch. I reduced everything by half, except for the banana. Also, added about 4 fresh strawberries to the mix. Used vanilla soy milk, strawberry-banana flavored sugar-free gelatin and fresh homemade plain yogurt. The gelatin adds just the right amount of sweetness without added sugar. I will be trying this with other flavors of gelatin.

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From: AuntWoofieWoof

On May 18, 2004

This was good!! Since I had half and half on hand, I used it instead of milk. I used 1 1/2 cups of the half and half and mixed a half cup of water in with that. I also used "regular" jello and not sugar free. I shared it with my neighbor who also liked it. It is very filling. I think this would be good with other flavors of jello as well. It was easy to make. I will definitely be making this again. Thanks for a good recipe Pat.

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