1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (178g) Recipe makes 6 servings The following items or measurements are not included below: tapioca flour xanthan gum |
||
| Calories 404 | ||
| Calories from Fat 164 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 28% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 637mg | 26% | |
| Potassium 336mg | 9% | |
| Total Carbohydrate 55.9g | 18% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 18.0g | ||
| Protein 5.8g | 11% | |
SERVES 6 -12 , 12 muffins
Chicken With Tarragon, Garlic & Olives
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: GF BooBoo
On Jul 5, 2009
I didn't like these, but i'm not a big muffin lover. Everyone else loved them thou.
From: francoroni
On May 21, 2009
These were OK, nothing special. I would make them again if I had a bunch of strawberries and bananas about to go bad, but probably not for any other reason. I used maple syrup in place of sugar, and rice milk in place of milk.
From: Chef #476395
On Apr 3, 2007
Yum! I loved these. I did make some changes. I omitted the bananas and strawberries and used 1 granny smith apple, 1 gala apple, a handfull of raisins and a handful of chopped pecans, and 4 oz of nonfat vanilla yogurt. Oh yeah, and I substituted sorghum for the tapioca flour. I also cooked them for only about 22 minutes. They stayed nice and moist and weren't cumbly at all! I stored them in a big ziploc bag on the counter. Perfect muffins!!
From: zepharum
On May 30, 2007
I'm currently burning my mouth on these muffins because I was too excited to let them cool before trying them out. They are really great! I'm not sure my mom will agree, as she doesn't like gooey fruit - the next time I make them I'll probably mash the strawberries too. Otherwise, the texture and taste is fantastic. I can't wait to try the apple suggestions that others have submitted.
Showing 1-3 of 3 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved