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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (97g) Recipe makes 5 servings |
||
| Calories 153 | ||
| Calories from Fat 22 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 191mg | 7% | |
| Potassium 125mg | 3% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 14.2g | ||
| Protein 2.8g | 5% | |
Strawberry-Apple Salsa With Cinnamon Chips
SERVES 5
Ingredients
Cinnamon Chips
- 5 flour tortillas
- 1 tablespoon granulated sugar
- 1/2 teaspoon cinnamon
Strawberry-Apple Salsa
- 1 cup washed hulled strawberry
- 1 medium tart apple, peeled and diced
- 2 tablespoons liquid honey or brown sugar
- 1/2 teaspoon grated orange zest (optional)
Directions
1
For the Cinnamon Chips: Brush tortillas lightly with water; sprinkle with sugar and cinnamon.2
Cut into wedges.3
Place on baking sheet and bake for 5 minutes or until golden and crisp.4
(This on it's own is wonderful. Also, I have brushed tortillas with Cajun spice as a snack separate from this entry).5
Salsa: In a medium bowl, mash strawberries; add apple, honey and, if using, orange zest.6
Serve with Cinnamon Chips.7
(I mashed some strawberries, and diced some, just for texture variety).
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- Course > Appetizers
- Course > Condiments, etc. > Sauces > Salsas
- Main Ingredient > Fruit > Apples
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Dietary > Kid Pleaser
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: superblondieno2
On Apr 1, 2007
this was very tasty! i made some minor variations to it though. i didnt put any cinnamon or sugar on the tortilla chips, but just baked them plain. also, instead of orange zest, which i had none of, i added a little lemon juice and some lettuce to make it a meal! good stuff. healthy, just the way i like it
From: acerast
On Jun 27, 2006
What a perfect way to enjoy the strawberries that are at the roadside stands at this time of year! The flavor of the fresh fruit really shines when served this way. The entire family enjoyed this and decided that we'll make this simple and healthy dessert/snack again. Maybe next time we'll throw in some diced peaches, kiwi or even blueberries...whatever is in season. Thanks for a wonderful recipe!
From: taraph75
On Oct 10, 2006
We really enjoyed this recipe. I used honey and no orange zest. I mashed some strawberries and chopped some. I'm not sure the chinnamon chips turned out as well as they could have because the recipe doesn't give a temperature. I used 350, but they took longer than 5 minutes. Will make again and will share this recipe.
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