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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 4 servings |
||
| Calories 95 | ||
| Calories from Fat 10 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1009mg | 42% | |
| Potassium 93mg | 2% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 5.0g | ||
| Protein 2.1g | 4% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Chill
On Dec 12, 2008
Great recipe. The flavors are not strong, but that lets the flavor of the veggies shine through.
From: Kendra in North Carolina
On Jul 11, 2008
This was awesome! My whole family loved it - including my 2 year old and my 6 year old who usually don't like stir fry. I sauteed some pork tenderloin, squash, baby bok choy, green pepper and carrots and served over soba noodles. My husband said it was his favorite stir fry sauce that I have prepared (which is alot)! Thank you!
From: Manda
On Mar 17, 2003
OMG!!! This sauce is absolutely WONDERFUL!! I used this for a chicken/veggie stir-fry. Only thing I changed was that I used 5 cloves of garlic (can't help it, I LOVE the stuff!), went light on the ginger, used regular vinegar instead of cider (personal preference),and added some ground black pepper. Since I had to stir-fry my chicken in oil, I used the sesame oil to cook my chicken while I was parboiling frozen stir-fry veggies. Threw them in with the chicken, added the sauce (minus the sesame oil), and it was soooooo yummy!!! This is definitely a must-try!!! I took the left-overs for lunch today, and it was even better because the sauce was nice and thick. Oh, I think I might have to make it again tomorrow! Healthy, simple, and a wonderful blend of flavors. I served over steamed rice. Thank you so, so, so much for this recipe!!! ~Manda
From: spatchcock
On Mar 28, 2003
This is indeed wonderful sauce. I actually realized too late that I was out of sesame oil, so I omitted that. Next time I'll remember! It was still very good; I also added extra garlic and instead of cider vinegar I used red wine vinegar because that's what I had in the pantry. I used this sauce on shiitake mushroom and broccoli stir fry, and served it with Udon noodles! YUM!
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