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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 2 servings The following items or measurements are not included below: 1 inch fresh gingerroot vegetables |
||
| Calories 338 | ||
| Calories from Fat 200 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 9.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 396mg | 16% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.5g | ||
| Protein 25.3g | 50% | |
Stir-Fry Pork With Ginger
By: Crafty Lady 13
May 23, 2007
This is for all the people out there that love the taste of fresh gingerroot. This is an easy to prepare stir-fry dish that will have your kitchen smelling so good. You can adjust this recipe to your family's taste by adding or subtracting any vegetables to suit your family. Serve with steamed rice.
SERVES 2 -3
Ingredients
- 2 tablespoons vegetable oil
- 1 inch piece fresh gingerroot, grated
- 1/2 lb lean pork, sliced thin
- 2 teaspoons soy sauce
- 1 teaspoon sugar
- 1 teaspoon sesame oil
- 2 cups vegetables, broccoli, snow peas, etc
- 2 green onions, chopped
- 2 tablespoons rice wine
Directions
1
Heat oil in a large skillet or wok over medium-high heat. Fry ginger in hot oil until fragrant, then add pork, soy sauce and sugar. Cook, stirring occasionally for 10 minutes.2
Stir in the sesame oil, vegetables of choice, green onion and rice wine. Simmer until the pork is tender.3
Serve over steamed rice.
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- Course > Main Dish
- Main Ingredient > Meat > Pork
- Cuisine > Asian > Eastern
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: Sage
On Sep 1, 2009
I made this for suppper; fantastic! We are ginger lovers so I did add quite a bit more. I also marinated my pork tenderloin in soya sauce with some garlic. Thanks for sharing. Rita
From: Galley Wench
On Jul 3, 2008
Loved it! Made for ZWT Family Picks! Used left-over pork from Orange and Ginger Grilled Pork Tenderloin and it was perfect. In addition to the ginger there was a hint of orange! Absolutely perfect! Thanks for sharing!
From: Susie D
On Jun 3, 2008
I used a pork tenderloin sliced very thin and marinated it about 15 minutes in the soy sauce. The recipe instructions don't mention when to add the veggies. I added them after cooking the pork and used broccoli, julienned carrots, red peppers, and snow peas. Our meal was very tasty and I will be making this again. Made for ZWT4.
From: Shari2
On Jun 1, 2008
This was wonderful. The pork was so tender. The flavors melded together well. I used broccoli, green pepper, carrots, zucchini and snow peas. This is something I will make again. Made for ZWT4.
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