Stir-Fry Pita Sandwiches

Ingredients

• 12 ounces chicken tenders
• 1 onion, thinly sliced
• 1 red bell pepper, cut into strips
• 1/2 cup zesty Italian dressing
• 1/4 teaspoon red pepper flakes
• 4 pita bread rounds
• 8 leaves leaf lettuce
• 4 tablespoons crumbled feta cheese

Directions

1. 1

   Cut chicken tenders in half lengthwise and crosswise.

2. 2

   Coat large nonstick skillet with nonstick cooking spray.

3. 3

   Cook and stir chicken over medium heat 3 minutes.

4. 4

   Add onion and bell pepper; cook and stir 2 minutes.

5. 5

   Add Italian dressing and red pepper flakes; cover and cook 3 minutes.

6. 6

   Remove from heat; uncover and let cool 5 minutes.

7. 7

   While chicken mixture is cooling, cut pita breads in half to form pockets.

8. 8

   Line each pocket with lettuce leaf.

9. 9

   Spoon chicken filling into pockets; sprinkle with feta cheese.

10. 10

    Note: Salad dressings offer a surprising amount of convenience in the kitchen.

11. 11

    Their basic components of oil, vinegar, herbs and spices provide a ready-made marinade or seasoned oil for cooking meats and poultry.