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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 4 servings

Calories 274
Calories from Fat 66 (24%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 259mg 86%
Sodium 475mg 19%
Potassium 958mg 27%
Total Carbohydrate 11.4g 3%
Dietary Fiber 0.6g 2%
Sugars 1.7g
Protein 38.9g 77%

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Stir Fried Yabbies With Ginger

Recipe #139672 | 37 min | 25 min prep | add private note

By: Amis
Sep 30, 2005

Australia loves creating fusion dishes using the best of ingredients and techniques from both East and West and the combination of garlic, shallots, ginger, sesame & hoisin sauce make this is a great expample. The name "yabby" refers to freshwater crayfish in Australia. However any types of crayfish, shrimp, or even lobster will work in this. Posted for Zaar World Tour

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oils in a large saucepan or wok until very hot, add the ginger, garlic and shallots and stir fry 2 minutes.
  2. 2
    Add the stock, sauces and sugar, stir well, cover and cook over medium heat 5 minutes.
  3. 3
    Add cornflour mixture, stirring constantly and cook for 1-2 minutes, until sauce thickens.
  4. 4
    Add the Yabbies, stir well and cook for 2-3 minutes or until heated through.
  5. 5
    Serve immediately garnished with the thinly sliced chilli.

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