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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (371g) Recipe makes 2 servings |
||
| Calories 211 | ||
| Calories from Fat 99 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2208mg | 92% | |
| Potassium 1129mg | 32% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 8.1g | ||
| Protein 8.2g | 16% | |
SERVES 2 -4
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From: dianegrapegrower
On Jan 10, 2009
This was very nice. Used broccolini instead of broccoli, so skipped the steaming step, and used button mushrooms instead of chinese mushrooms. And water chestnuts instead of jicama. The sauce was nicely seasoned, though I might add a pinch of sugar next time, and maybe some diced red peppers. I also added a pinch of cornstarch this time to help the sauce coat the veges. Lots of eye-appeal. Thanks for sharing little turtle.
From: JOY1998
On Aug 8, 2008
5 stars! I made some changes based on what I had at home. I used shredded carrots as I had no broccoli or jicama. I also added some fresh garlic and sesame seeds with the sesame oil. My BF said that it was "delicious". What a great way to get some healthy vegetables in your diet.
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