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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings The following items or measurements are not included below: chili-garlic sauce |
||
| Calories 621 | ||
| Calories from Fat 354 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.4g | 60% | |
| Saturated Fat 9.4g | 47% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 16.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 797mg | 33% | |
| Potassium 633mg | 18% | |
| Total Carbohydrate 46.0g | 15% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 6.3g | ||
| Protein 17.6g | 35% | |
SERVES 4
Gorgeous Mashed Swede (Rutabaga)
From: Dancer^
On Feb 9, 2005
Hello Mean, I had a small leg of lamb in the freezer and this recipe was perfect. I didn't change a thing. There was a small portion left over which I warmed up for lunch in a non-stick skillet and it even tasted better..thanks so much will be making again. Dancer^
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