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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (423g) Recipe makes 2 servings |
||
| Calories 1072 | ||
| Calories from Fat 434 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.3g | 74% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 23.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 171mg | 57% | |
| Sodium 929mg | 38% | |
| Potassium 603mg | 17% | |
| Total Carbohydrate 118.1g | 39% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 12.2g | ||
| Protein 41.2g | 82% | |
SERVES 2 -4
1 (6 1/2 ounce) can tuna, drained and flaked
From: Kam Pong Gi
On Oct 20, 2009
Hey guess what, this works with angel hair pasta too, I broke the pasta into quarter lengths. I used half a box of 450g, and two tins of tuna. I also added half a red bell pepper, maybe a quarter of a red onion, 2 hard boiled eggs, and a few sweet gherkins. Maybe it's just because I LOVE gherkins, but the sweetness went so well with this. Next time I'll experiment with some spices. THANK YOU!
From: internetnut
On Aug 9, 2009
I gave this 5 stars. I love this recipe! My gram taught me how to make it. The copy I got from her is slightly different. There is no green pepper or celery listed (I have had it with celery in it before). It calls for 1/2 box Ring pasta (P&G or Ronzoni, Salad Supreme (Opt, we always add this to the salad and on top), celery salt (Opt), and green olives (Opt). My gram would sometimes use part salad dressing & a little sugar. The rest of the recipe is the same as posted. To bump up the protein in this salad I've used a 12oz can of tuna and 4 hard-boiled eggs and the flavor was not changed what so ever. Thanks for posting a great recipe! Christine (internetnut)
From: Diana Shrome
On Nov 2, 2002
Yum! I added 1 cup of frozen peas to the pasta during its last 2 minutes of cooking time, ommitted the peppers, and then I used Miracle Whip instead of Mayo, but it was delicious...Great recipe!!
From: Bev
On Aug 2, 2002
This was a delicious light supper! I left out the onions and the pepper as DH was out of town and he is the onion and pepper guy. I added a few grape tomatoes cut in half for a little color and there you have it!! A beautiful salad fit for a queen! Thank you for a new summertime favorite, Dee!
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