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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (423g) Recipe makes 2 servings |
||
| Calories 1072 | ||
| Calories from Fat 434 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.3g | 74% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 23.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 171mg | 57% | |
| Sodium 929mg | 38% | |
| Potassium 603mg | 17% | |
| Total Carbohydrate 118.1g | 39% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 12.2g | ||
| Protein 41.2g | 82% | |
SERVES 2 -4
From: evewitch
On Jun 27, 2009
I thought that the amount of vegetables in this was wonderful, especially using red onion. I got complaints about the onion (but I liked it). I also made some changes that were not well received.. I used solid albacore tuna, which was deemed "too fishy." I also used mostly whole wheat pasta which we decided we did not like. We just used the salt and pepper at the table since I couldn't figure out how much would be enough for the dish. I doubled the recipe for 4 servings, but actually I think the regular recipe would be fine to serve 4. I used the larger amount of eggs and chopped them rather than mashing them.
From: Gillian H
On May 3, 2009
A keeper, I always leave out the eggs because I don't eat them but no worse for that!
From: Diana Shrome
On Nov 2, 2002
Yum! I added 1 cup of frozen peas to the pasta during its last 2 minutes of cooking time, ommitted the peppers, and then I used Miracle Whip instead of Mayo, but it was delicious...Great recipe!!
From: Bev
On Aug 2, 2002
This was a delicious light supper! I left out the onions and the pepper as DH was out of town and he is the onion and pepper guy. I added a few grape tomatoes cut in half for a little color and there you have it!! A beautiful salad fit for a queen! Thank you for a new summertime favorite, Dee!
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