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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (49g) Recipe makes 2 servings The following items or measurements are not included below: 4 pork cutlets 1/3 cup Chinese wine |
||
| Calories 96 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 732mg | 30% | |
| Potassium 129mg | 3% | |
| Total Carbohydrate 23.1g | 7% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 19.3g | ||
| Protein 1.7g | 3% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Bobbie
On Nov 20, 2009
We thoroughly enjoyed these for dinner last night along with some sweet potatoes and lima beans. I know there are different types of chili sauce — especially when it comes to Chinese foods. I just used the regular ol' Heinz bottled chili sauce and the sauce was awesome. I can see where rice would be the perfect side dish for these "sticky" chops — but I had a sweet potato recipe that I wanted to test so opted to give them a try. I doubled the sauce portion of the recipe and really wished I had some rice to go along with it!!!! Great recipe.
From: Angelica Briggs
On Oct 21, 2009
Good recipe, but it turned out a little on the hot side. Thats fine for me, but the husband has some issues with the heat. Just a precaution to really scale back the chilis if you are not into spice of any kind.
From: Mirj
On Mar 3, 2003
These are totally TDF! I don't eat pork so I used skinless, boneless chicken breasts. This recipe is the best thing that ever happened to that chicken! I din't have any Chinese wine or sherry, so I used some sweet red wine I had lying around. I also held back on the chili flakes, I have a real wuss for a BH when it comes to hot and spicy food (he's a Brit, what can I do?). This was such a quick and easy dinner last night, I'm going to be making this often! Last night I served this over some leftover couscous, talk about fusion cuisine!
From: Hey Jude
On Mar 12, 2003
Delectable! I used 6, instead of 4, cutlets and doubled the sauce amounts, except for the chili sauce or flakes. I used 1 teaspoon of chili flakes for the entire amount of sauce and the heat was just right for my family. I served this with rice and honeyed carrots. We ate well last night!
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