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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (765g) Recipe makes 6 servings |
||
| Calories 898 | ||
| Calories from Fat 514 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 57.1g | 87% | |
| Saturated Fat 16.0g | 80% | |
| Monounsaturated Fat 23.0g | ||
| Polyunsaturated Fat 12.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 192mg | 64% | |
| Sodium 1825mg | 76% | |
| Potassium 999mg | 28% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.9g | ||
| Protein 57.3g | 114% | |
1 (6 lb) stewing chicken, cut up
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
Potato and Pea Sambusa (Somali)
From: Mona
On Apr 14, 2002
Alittle time consuming but the results are nice.Good flavor,and the chicken was quite tender.But alittle spicy for childrens palates.
From: ken60490
On Mar 13, 2005
I use this recipe as the base for my Chicken Gumbo! It works extremely well! Start with the basic sticky chicken, get the chicken properly "boiled and then pick up with a chicken gumbo recipe of your choosing, the end result is HEAVEN! When I ake the roux I use the traditional cajun 'trinity' onions, bell pepper, garlic...but then add the celery and while cooking add smoked sausage and of course the tasso. It makes the best chicken gumbo you ever had. VERY time consuming but well worth the effort! Your friends will be in awe of your cooking abilities if you follow these guidelines!
From: Pot Scrubber
On Dec 27, 2005
I have been making this recipe for ten years! One of my all time favorite recipes, ever!
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