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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 2 servings |
||
| Calories 382 | ||
| Calories from Fat 147 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 691mg | 28% | |
| Potassium 217mg | 6% | |
| Total Carbohydrate 34.0g | 11% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 2.1g | ||
| Protein 23.9g | 47% | |
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From: ~Nimz~
On Sep 21, 2008
We really enjoyed this tuna dish. As Parsley did, I added some chopped onion to mine with we really liked. Thanks for sharing the quick and easy recipe. Made for PAC Fall '08
From: *Parsley*
On Jan 27, 2008
Sounded interesting, so I gave it a try. I LOVED it! I used shrimp flavor ramen noddles. I have to have onions in my salads, so I added some chopped green onions. This was so quick and easy to make and got better the longer it chilled. This would also be great with leftover chicken in place of tuna. You can bet that I'll be trying that, too! Thanx for sharing!
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