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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 4 servings |
||
| Calories 221 | ||
| Calories from Fat 34 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 762mg | 31% | |
| Potassium 1038mg | 29% | |
| Total Carbohydrate 16.2g | 5% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 6.6g | ||
| Protein 32.5g | 64% | |
Kittencal's Chicken Crescent Roll Casserole
By: KITTENCAL
By: NcMysteryShopper
Autumn Chicken With Harvest Vegetables
By: Diana #2
By: EdsGirlAngie
By: Dienia B.
SERVES 4
Kona K's Korean-Style Steamed Egg Casserole (Egg Jjim)
From: Pneuma
On Jun 4, 2008
Mmm, so easy and so yummy! Love the presentation and the blend of dressing ingredients' just fabulous! Used Hake fillets for this and opted out on the chilies. I'll be making this again. Thanks, Chef Kate! Made for WZT4.
From: Maïté G.
On Jun 3, 2008
Delicious! Hubby and I really enjoyed this delicious fish with the nice dressing. Made for ZWT4
From: Susie D
On Jun 3, 2008
Only 15 minutes to a wonderful lunch! Why eat a sandwich? LOL I did substitute tilapia and the flavors of the other ingredients really popped with this mild fish. I will definitely be making this again. Thank you! Made for ZWT4.
From: Derf
On Jan 11, 2006
made this supper last night, we like it a lot but found it a little heavy on the lime. I used cod instead of halibut, halibut is just too costly around this time of year here. We liked the dressing, but was out of chili sauce, maybe that was why the lime seemed heavy. Loved the presentation, pretty plate. Thanks for sharing a good one, I will make it again, next time with the chili sauce.
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