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Nutrition Facts

Serving Size 1 (738g)

Recipe makes 3 servings

Calories 280
Calories from Fat 28 (10%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 65mg 2%
Potassium 1489mg 42%
Total Carbohydrate 48.8g 16%
Dietary Fiber 19.1g 76%
Sugars 29.3g
Protein 20.3g 40%

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Steamed Eggplant With Minced Chicken in Rice Vinegar

Recipe #101496 | 40 min | 15 min prep | add private note

By: Jeff Lim@Chef#166107
Oct 7, 2004

This is a recipe from a local maid, a friend, who had learnt from her Japanese boss, simply steamed the eggplant , add vinegar, soya sauce and sugar. A very simple dish.

SERVES 3 -4 (change servings and units)

Ingredients

To marinate together

Directions

  1. 1
    3 small eggplants or 1 large eggplant, cut in chunks, place on the steamer, add vinegar sauce(sugar to add into vinegar).
  2. 2
    Steam the eggplant till soft (about 20 minutes).
  3. 3
    Stir fry the marinated minced chicken, once cooked, pour over onto the steamed eggplant.
  4. 4
    Steamed another 10 minutes to have the juices from the chicken to dissolve into the eggplant.
  5. 5
    When ready, sprinkle spring onion and sliced chilli.
  6. 6
    Serve with other dishes.
  7. 7
    Serve with steamed rice.

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Featured Reviews for This Recipe

From: valerie #2

On Nov 21, 2004

Wonderful Asian taste. Easy to make. I used almost thawed chicken breast and sliced it very thin. It was still good heated over for lunch.

2 people found this review helpful

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  • From: Chef #222037

    On Feb 12, 2007

    Tasted like I marinated eggplants in vinegar. Might have been my fault, though, as I assumed the "3 eggplants" referred to the smaller Japanese ones-- so I used 1 large "regular" eggplant instead, and I ended up with too much liquid.

    1 person found this review helpful

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  • Read all 2 reviews

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