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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 121 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 548mg | 22% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 13.3g | ||
| Protein 31.1g | 62% | |
SERVES 6 , 6 yummy chicken breasts
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: JPsBarbie
On Jul 21, 2009
This was exactly what I was looking for! I used to order this every time we went to the Steak & Ale and have missed it since they closed. The only change I made was to use orange pineapple juice since it was what I had on hand. The leftovers make a fabulous chicken club BLT or as a salad topping with some madarin oranges and Asian dressing.
From: WildWaysPaige
On Jan 30, 2009
I love pineapple and chicken together so this was wonderful to me.I marinated for 24 hrs. Made for a family meal with everyone home and my son said it was the best chicken he has ever eaten! Everyone else raved about it too. Thanks so much Mille for a fab recipe!
From: mailbelle
On Mar 5, 2008
I love this chicken at Steak & Ale and was really hoping to love this recipe. It was ok, but the pineapple flavor was much more overpowering than what I've had in the restaurant. I marinated it for about 30 hours. May try it again, but not let it marinate as long.
From: jagslover
On Sep 17, 2005
I made the chicken for a birthday party with 40 people. I increased recipe it came out great people all wanted the recipe.
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