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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 4 servings |
||
| Calories 313 | ||
| Calories from Fat 33 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 349mg | 14% | |
| Potassium 423mg | 12% | |
| Total Carbohydrate 38.2g | 12% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 6.0g | ||
| Protein 29.4g | 58% | |
SERVES 4
Parmigiano and Herb Chicken Breast Tenders
Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: *Chef Esther*
On May 25, 2009
Very good. I added extra Sriracha and it was a little too spicy. I also doubled the sauce and it was perfect.
From: Chef #1257656
On May 3, 2009
Delicious! It's a keeper. I doubled the sauce ingredients and garlic and it came out perfectly. I believe the original recipe would be too dry, especially if you put it on top of the rice. Also, I prefer spicy so I added extra extra Sriracha.
From: BerrySweet
On Nov 29, 2006
Good and quick. Unless you are really sensitive to spice, this is pretty mild. I'd definitely double the Sriracha. Nice for a easy weeknight meal.
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