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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 6 servings

The following items or measurements are not included below:

mild curry paste

400 ml light coconut milk

vegetable stock

smooth cashew butter

Calories 218
Calories from Fat 31 (14%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 426mg 17%
Potassium 648mg 18%
Total Carbohydrate 40.8g 13%
Dietary Fiber 7.5g 30%
Sugars 3.6g
Protein 7.7g 15%

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Squash and Chickpea Curry

Recipe #257674 | 35 min | 15 min prep | add private note
kelly in TO

By: kelly in TO
Oct 8, 2007

Canadian Living. They suggest a mild curry paste, and unless you like it spicy! I would also suggest a mild paste, or maybe scale back a tad if your using something stronger.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a dutch oven, fry onion, garlic and ginger for about 2 minutes. Add curry paste; cook, sitting until fragrant about 1 minute.
  2. 2
    Add squash, potato and chickpeas; stir to coat.
  3. 3
    Add coconut milk, stock, cashew butter and salt; bril to boil then cover and simmer stirring twice, until vegetables are tender, about 30 minutes.
  4. 4
    Gently stir in swiss chard and peas; cook, sitrring until swiss chard wilts, about 5 minutes.
  5. 5
    Sprinkle with coriander.

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Featured Reviews for This Recipe

From: Jezagerm

On Jun 14, 2008

I made this tonight and LOVED it!!! It was so delicious and different! I did have to add a bit more salt though, and I used sweet potato, and then just used 2 tbs of curry powder mixed with water (didn't have any paste), but otherwise stuck to the recipe exactly. The slight coconut flavor with a hint of curry was quite wonderful! I can't wait to make this for my friends - who all think I can't cook! Thanks Kelli!

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  • From: Chef #460748

    On Apr 7, 2008

    I modified this recipe slightly by adding yellow pepper amitting the cloves, ginger root swiss chard and coriander because I did not have any in the house. I also used sweet potato instead of regulat potato and water instead of vegetable stock. I turned out fantastic and was a great new curry to add to my collection. A nice change from the thai curries I usually cook.

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    From: aliono

    On Oct 26, 2007

    Delish!!!I was questioning how it was going to turn out while it was cooking because when I tasted it initially...ew, wasn't too good. But after all the flavors married together- ooh rich and thick! Mine didn't look like the pix, I think I must of cooked mine a little more. It became more of a sauce. I added some chicken sausage that I had on hand because my fiance needs a meaty bite. YUM.

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