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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 142g Recipe makes 2 cups) |
||
| Calories 69 | ||
| Calories from Fat 13 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 21mg | 0% | |
| Potassium 339mg | 9% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 5.2g | ||
| Protein 2.1g | 4% | |
Autumn Gold Butternut Squash Soup - With Thai Inspired Flavors
From: rsarahl
On Jun 14, 2003
I used butternut squash, gala apples and organic whole milk vanilla yogurt. The resulting puree is thick, mildly earthy and sweet. I added about 1 Tbsp of yogurt to loosen the puree. A versatile puree, the baby enjoyed it both hot and cold, alone and mixed in rice cereal. This freezes very well and easily (I love the ice cube tray technique and use it for all kinds of baby food purees.) I will double the recipe next time, as the baby gave claps and giggles and licked his fingers clean!
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