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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 142g Recipe makes 2 cups) |
||
| Calories 69 | ||
| Calories from Fat 13 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 21mg | 0% | |
| Potassium 339mg | 9% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 5.2g | ||
| Protein 2.1g | 4% | |
Squash Apple Puree (Baby Food)
By: Tish
Mar 25, 2003
This baby food is easy to make and prepare ahead to freeze and use as desired. I used to hand make most of the food my little one ate and it isn't terribly difficult once you get in to groove. You can alway save a few baby food jars and take this with you that way for convenience
2 cups
Ingredients
- 1 cup acorn squash or butternut squash
- 1/2 cup peeled red apple (not tart)
- 1/3 cup yogurt or breast milk or soymilk
Directions
1
Chop squash and apple.2
Place in a buttered dish and drizzle with yogurt, breast milk or soy milk.3
Bake, covered for 40 minutes at 325F.4
Puree in baby food grinder or blender.5
*Note:Youcan make this in quantity and freeze in ice cube trays.6
After it's frozen, transfer the cubes to small bags to thaw and warm as needed.
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- Course > Main Dish
- Main Ingredient > Vegetables > Squash
- Main Ingredient > Fruit > Apples
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- Dietary > Kid Pleaser > Infant/Baby
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Featured Reviews for This Recipe
From: rsarahl
On Jun 14, 2003
I used butternut squash, gala apples and organic whole milk vanilla yogurt. The resulting puree is thick, mildly earthy and sweet. I added about 1 Tbsp of yogurt to loosen the puree. A versatile puree, the baby enjoyed it both hot and cold, alone and mixed in rice cereal. This freezes very well and easily (I love the ice cube tray technique and use it for all kinds of baby food purees.) I will double the recipe next time, as the baby gave claps and giggles and licked his fingers clean!
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