1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (694g) Recipe makes 4 servings |
||
| Calories 416 | ||
| Calories from Fat 29 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 494mg | 20% | |
| Potassium 1241mg | 35% | |
| Total Carbohydrate 68.5g | 22% | |
| Dietary Fiber 26.7g | 106% | |
| Sugars 11.7g | ||
| Protein 30.9g | 61% | |
Ingredients
- 2 cups split peas
- 2 quarts water
- 2 onions, chopped
- 2 carrots, sliced
- 4 slices Canadian bacon, cut in small pieces
- 2 tablespoons chicken bouillon, powder
- salt
- fresh ground black pepper
Directions
1
Cook on high to get it hot, if you have time, then lower the heat setting to low and cook 8 hours.2
Don't fill the crock pot too full, due to foaming.3
Stir, adjust the seasonings and serve.4
If you like the soup creamy, take out 1/2 c. of the soup and puree in food processor, then blend back into the soup.5
Serve
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- Course > Soups
- Main Ingredient > Vegetables
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- Cuisine > North American > Canadian > Ontario
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Crock-Pot
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: Boomette
On Jul 20, 2009
The soup is very runny. But the taste is great. I used Chicken bacon. This is very easy to do. Thanks Dancer. Made for Holiday tag
From: sugarpea
On Mar 20, 2004
Next time I would try 4-5 cups liquid or cook on the stovetop with 6-8 cups and simmer it away a bit. That would thicken the soup and intensify the flavor. I'd also add a bay leaf or two.
From: Susang
On Jan 17, 2004
I love to make crockpot meals if I can during the week. This was good and so easy to put together. The only thing I added were some mashed potatoes at the end, it was just a tad bit runny for our taste. Otherwise will be making this again.
From: cmarsha
On Jan 25, 2003
Fantastic soup, tastes just like mom used to make. Very easy to make. I did boil the peas on the stove for a few minutes first then threw everything in the crockpot, I didn't have any problem with foaming at all.
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