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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 6 servings The following items or measurements are not included below: 1 teaspoon seasoning salt |
||
| Calories 252 | ||
| Calories from Fat 130 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 7.6g | 37% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 86mg | 28% | |
| Sodium 639mg | 26% | |
| Potassium 430mg | 12% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.2g | ||
| Protein 18.9g | 37% | |
SERVES 6 -8 , 1 meatloaf
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From: JLO Cookin WiFi
On Jul 18, 2009
I love this recipe. It has become "Meatloaf Monday" at our house. I am a low carb person so I cut the Oatmeal down to 1/4 of a cup. It works just fine. And I don't think I have used American cheese, I generally use a Shredded Monterey and cheddar. I also don't use the milk. It really does stay moist. Sometimes to spice it up I use Pepper Jack. Tasty!
From: Japan bound
On Jun 21, 2008
Sorry - this didn't turn out for us. My husband said it was ok for him (he would eat cardboard,) but we ended up ordering out for our company. I thought it sounded delicious, but it fell apart and didn't taste right. I did double the recipe, but followed it aside from that. Reviewed or ZWT4 Flying Duchess'
From: Heather Campbell
On Jun 5, 2006
This was very good, but I reccomend a little less oatmeal and a little more cheese as it is a bit dry. Overall though very good!
From: Brenda.
On Jun 19, 2008
I thought this meatloaf was fantastic! I used 93% lean beef and it was moist and delicious! I used bread crumbs vs oats and provolone for the cheese. I certainly need practice with my rolling technique though- lol. I lined a 9x13 glass baking pan with foil and you're right, clean up was a breeze. Thanks for sharing. Made for ZWT4
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