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Nutrition Facts

Serving Size 1 (159g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 teaspoon seasoning salt

Calories 252
Calories from Fat 130 (51%)
Amount Per Serving %DV
Total Fat 14.5g 22%
Saturated Fat 7.6g 37%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.2g
Cholesterol 86mg 28%
Sodium 639mg 26%
Potassium 430mg 12%
Total Carbohydrate 11.8g 3%
Dietary Fiber 2.4g 9%
Sugars 1.2g
Protein 18.9g 37%

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Spiral Meatloaf W/Ham, Broccoli and Cheddar

Recipe #142148 | 1½ hours | 20 min prep | add private note
Wildflour

By: Wildflour
Oct 21, 2005

A VERY delicious and pretty meatloaf!!

SERVES 6 -8 , 1 meatloaf (change servings and units)

Ingredients

Directions

  1. 1
    In large bowl combine first 7 ingredients til very well mixed.
  2. 2
    Place mixture onto a sheet of foil.
  3. 3
    Press out to a flat, even 8"x10" rectangle.
  4. 4
    Top evenly with 6 slices ham to within 1/2" of edges.
  5. 5
    Top with 6 slices american cheese.
  6. 6
    Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller.
  7. 7
    Roll up starting from long side, lifting and using the foil to help you roll it all up.
  8. 8
    Roll up tightly.
  9. 9
    Pinch ends and seam closed VERY well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet, that's what I did. Easier clean up!
  10. 10
    Sprinkle with a little coarse ground pepper.
  11. 11
    Bake in 350º oven for 55 minutes.
  12. 12
    Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides.
  13. 13
    Bake 5 minutes longer or til cheese is just melted.
  14. 14
    Let rest 15-20 minutes before slicing.
  15. 15
    Good served with mashed potatoes, baby carrots and fresh rolls.
  16. 16
    *Some hams can turn ground beef slightly pink. It is done in 1 hour. Just check juices to see if they are running clear.
  17. 17
    **"Do-ahead" Tip:This can be rolled up and refrigerated (covered)for up to 24 hours before baking.

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Featured Reviews for This Recipe

From: JLO Cookin WiFi

On Jul 18, 2009

I love this recipe. It has become "Meatloaf Monday" at our house. I am a low carb person so I cut the Oatmeal down to 1/4 of a cup. It works just fine. And I don't think I have used American cheese, I generally use a Shredded Monterey and cheddar. I also don't use the milk. It really does stay moist. Sometimes to spice it up I use Pepper Jack. Tasty!

0 people found this review helpful

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  • From: Japan bound

    On Jun 21, 2008

    Sorry - this didn't turn out for us. My husband said it was ok for him (he would eat cardboard,) but we ended up ordering out for our company. I thought it sounded delicious, but it fell apart and didn't taste right. I did double the recipe, but followed it aside from that. Reviewed or ZWT4 Flying Duchess'

    0 people found this review helpful

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  • From: Heather Campbell

    On Jun 5, 2006

    This was very good, but I reccomend a little less oatmeal and a little more cheese as it is a bit dry. Overall though very good!

    0 people found this review helpful

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    From: Brenda.

    On Jun 19, 2008

    I thought this meatloaf was fantastic! I used 93% lean beef and it was moist and delicious! I used bread crumbs vs oats and provolone for the cheese. I certainly need practice with my rolling technique though- lol. I lined a 9x13 glass baking pan with foil and you're right, clean up was a breeze. Thanks for sharing. Made for ZWT4

    1 person found this review helpful

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  • Read all 4 reviews

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