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Nutrition Facts
Serving Size 1 (151g) Recipe makes 6 servings
Calories 99
Calories from Fat 44		(45%)
Amount Per Serving		%DV
	Total Fat 5.0g	7%
	Saturated Fat 0.6g	3%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 132mg		5%
Potassium 468mg		13%
Total Carbohydrate 13.2g		4%
	Dietary Fiber 3.1g	12%
	Sugars 8.8g
Protein 2.5g		4%
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Another Simple Pasta Dinner to Impress

ms_bold

Sunday Brunch

the80srule

Spinach and Orange Salad

Recipe #136711 | 15 min | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: JenSmith
Sep 8, 2005

This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.

SERVES 6 (change servings and units)

Ingredients

3/4 lb fresh spinach, torn into bite-size pieces
3 medium oranges, peeled, sectioned, and seeded
1 medium red onion, sliced and separated into rings
1/4-1/3 cup French dressing (try one from this site)

Directions

1
Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
2
Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
3
Drizzle dressing over spinach mixture; toss gently.

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Featured Reviews for This Recipe

From: Chef #1258833

On May 4, 2009

Quick and easy but full of flavor. I added walnuts and dried cranberries. My husband now prefers this home made version over the California Salad at O'Charlies.

0 people found this review helpful

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From: Chef #1062833

On Feb 24, 2009

This Salad is seriously tasty and even my boyfriend, who hates vegetables, loved it! I added Feta Cheese for some added flavor and with the chilli vinaigrette recipe, also found on this site, and some chunky bread, one of the best dinners i've had in a long time! Thanks!

1 person found this review helpful

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From: ms_bold

On Mar 13, 2006

Excellent salad. I used French Dressing for the French Dressing and loved the contrast of the tangy dressing with the sweet oranges. This was a perfect balance of flavors and will be made again and again in my home. Thanks for posting.

4 people found this review helpful

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From: rainbowbrush

On Oct 15, 2007

Thank you for a very fresh salad. This was a perfect for a hot summer day. This is a keeper. Jan