My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (326g)

Recipe makes 8 servings

Calories 534
Calories from Fat 296 (55%)
Amount Per Serving %DV
Total Fat 32.9g 50%
Saturated Fat 12.8g 64%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 187mg 62%
Sodium 998mg 41%
Potassium 697mg 19%
Total Carbohydrate 26.4g 8%
Dietary Fiber 3.8g 15%
Sugars 4.3g
Protein 34.9g 69%

detailed view...

how is this calculated?

Spinach Seafood Bake

Recipe #162464 | 30 min | 10 min prep | add private note
ChefDebs

By: ChefDebs
Mar 31, 2006

My Mum used to make a version of this without the scallops. Rich and delicious.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350*.
  2. 2
    Saute shrimp, scallops and spinach in a lightly greased skillet for 10 mins, remove from heat.
  3. 3
    Add artichoke hearts, mayonnaise, sour cream, cheeses and garlic.
  4. 4
    Stir all together gently.
  5. 5
    Put into a baking dish.( Can be made a day ahead if wrapped tightly in cling film and refrigerated ).
  6. 6
    Whan ready to serve, top with the breadcrumbs and bake for 10 mins until golden.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Shrimp Scampi

Coconut Shrimp

Chipotle Shrimp Taco with Avocado Salsa Verde

Cajun Shrimp

Popcorn Shrimp with Chili-Lime Dipping Sauce

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Peter J

On May 19, 2006

Yummo ChefDebs! I used some quite large whole prawns and scallops and it was wonderful and creamy. The only change I made was to use natural yoghurt instead of the cream.

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2009 Scripps Networks, Inc. All rights reserved