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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 2 servings The following items or measurements are not included below: 2 tablespoons balsamic vinegar raspberry-flavored olive oil |
||
| Calories 123 | ||
| Calories from Fat 102 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 1% | |
| Potassium 388mg | 11% | |
| Total Carbohydrate 5.2g | 1% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 1.0g | ||
| Protein 3.0g | 6% | |
Spinach Salad With Pecans and Sun-Dried Tomato
By: Derf
Mar 14, 2002
My version of the spinach salad served at a local restaurant. My favourite.
SERVES 2
Ingredients
- 1/2 cup sauteed mushroom
- 2 cups packed fresh spinach
- 2 tablespoons toasted roughly chopped pecans
- 2 tablespoons sun-dried tomatoes packed in oil, drain slightly, on paper towel and chop
- 2 tablespoons good balsamic vinegar
- 2 tablespoons raspberry-flavored olive oil
- salt and pepper
Directions
1
Saute the mushrooms, set aside and keep warm.2
Place spinach, pecans and chopped sun-dried tomatoes in a medium bowl, toss evenly.3
Add warm mushrooms, lightly toss again.4
Add vinegar/oil mixture, toss to coat.5
Serve immediately.6
The quantities of vinegar, raspberry olive oil, salt and pepper: Whisk small amount, taste, and adjust to your liking.
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables
- Cuisine > North American > Canadian > British Columbian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Number of Servings > For 1 or 2
- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > St. Patricks Day
Featured Reviews for This Recipe
From: woodland hues
On May 14, 2009
This is so good!! I didn't have the mushrooms so went without, and upped the ingredients for 4 servings. We loved, loved, loved it. Thanks for posting.
From: ~Rita~
On Mar 1, 2003
This had all our taste buds working. I gave it a 6 and my husband thinks great is a 5! I really loved this!This is a great summer salad!
From: Kay Demonbren
On Apr 19, 2004
This does indeed give your tastebuds a wake-up call. It was very simple to prepare, and looked nice too. The only thing I will change next time is to add some feta cheese (I have to put cheese on everything).
From: Robs415
On Feb 19, 2006
Excellent salad. I multiplied it by 6 to serve a dinner for 12. I didn't need quite that much. I received many compliments on it.
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