1 of 5 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 4 servings The following items or measurements are not included below: 3 cups gouda cheese |
||
| Calories 269 | ||
| Calories from Fat 125 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 268mg | 89% | |
| Sodium 602mg | 25% | |
| Potassium 1341mg | 38% | |
| Total Carbohydrate 18.4g | 6% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 3.1g | ||
| Protein 16.3g | 32% | |
By: PaulaG
By: Anme
Pressed Cuban Sandwich With Garlic Dijon Butter
By: Sharon123
Quick Whole Wheat and Molasses Bread
By: Chef Kate
Irish Cod Pie Topped With Mashed Potatoes
By: ~Rita~
SERVES 4 -6
From: Kitzy
On May 16, 2008
I scaled the recipe down by two thirds, and made it in a smaller, glass dish. The result seemed to be a kind of baked omelette which was really rather nice. The dish I used was about 2cm deep so the quiche took 30 minutes to cook, although I did grill it at the end to finish cooking the top. I served it with some steamed vegetables. Edited to add: It's possibly even more delicious served cold the next day!
From: Anme
On Apr 2, 2008
Considering all of the changes I made, this was an amazing quiche. It was so simple to put together since it required not crust! I used egg beaters, skim milk, and grape juice instead of wine, and frozen then thawed spinach. I made these in mini muffin cups since I was only cooking for two tonight. I froze the extras so I can have a quick and tasty breakfast in minutes after a quick nuke in the microwave.
From: Brooke the Cook in WI
On Mar 15, 2008
Very tasty quiche! I used egg beaters and half gouda/half fat-free cheddar cheese to reduce fat and calories in this dish, other than that I didn't make any changes. I must say that it took me closer to 25 minutes to prep everything for this dish. I enjoyed the sun-dried tomatoes in this recipe and think they were a fine addition to this cheesy spinach quiche. Oh, and next time I'd only use 2 tablespoons pine nuts, they seemed a little too overpowering to me. Made for Please Review my Recipe game.
From: PaulaG
On Mar 2, 2008
This was delicious. The recipe was reduced to 2-3 servings and smoked gouda was used. This was done in time frame indicated and made a delicious brunch. Thanks for a great recipe.
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved