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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 6 servings The following items or measurements are not included below: onion dip mix |
||
| Calories 111 | ||
| Calories from Fat 78 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 90mg | 3% | |
| Potassium 407mg | 11% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 0.9g | ||
| Protein 4.9g | 9% | |
Ingredients
- 2 packages chopped frozen spinach
- 1/2 pint sour cream (regular, light, or IMO)
- 1 envelope onion dip mix
Directions
1
Preheat oven to 350.2
Boil or microwave spinach until soft.3
Mix ingredients in medium casserole dish.4
Cover, bake 30 minutes.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables
- Cuisine > North American > United States
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven
- Occasion > Novelty
- Dietary > Kid Pleaser
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: GinnyP
On Mar 27, 2002
This was really terrific, as well as quick and easy. I forgot to cover it and it still turned out fine. The only thing I will do differently next time (besides maybe covering it) will be to mix the onion mix and the sour cream in advance to give the onion time to rehydrate. Even without doing that, though, this is definitely a winner in this spinach-lover's book!
From: RHCL88
On Jun 21, 2004
Try 1 pint of sour cream to make the onion taste milder. Also top with crushed saltines or cheez-its before baking. Make sure you drain spinach well after defrosting and baking uncovered slightly crisps the topping.
From: joan patterson
On Apr 2, 2002
I hate to rate low but I found this dish to be a little too oniony for me. I felt like it needed some cheese or something to help mellow out the onion flavor. Thanks for sharing!
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