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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (89g) Recipe makes 8 servings The following items or measurements are not included below: Hawaiian bread |
||
| Calories 134 | ||
| Calories from Fat 103 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 147mg | 6% | |
| Potassium 191mg | 5% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.4g | ||
| Protein 2.6g | 5% | |
SERVES 8 -10 , 1 bowl
1 (10 ounce) package frozen chopped spinach, cooked & drained
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: GRANNYLKM
On Jan 14, 2006
I am "required" to make this for any party we are invited to! It is always the first dip to go. I wouldn't change a thing!!!
From: Chef #174547
On Jan 13, 2006
A big hit at the New Year's Eve party. Simple and easy to make. I hollowed out the loaf for a small bowl to fit in. Worked out great. Thanks for recipe.
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