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Nutrition Facts

Serving Size 1 (169g)

Recipe makes 6 servings

Calories 303
Calories from Fat 195 (64%)
Amount Per Serving %DV
Total Fat 21.7g 33%
Saturated Fat 7.1g 35%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 786mg 32%
Potassium 583mg 16%
Total Carbohydrate 25.7g 8%
Dietary Fiber 2.4g 9%
Sugars 4.8g
Protein 4.2g 8%

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Spinach Dip

Recipe #12902 | 20 min | 10 min prep | add private note

By: Nye McClelland
Oct 19, 2001

This fabulous dip recipe I got from my Mom-in-law and let me tell you it is yummmmmmy!!!!!!!!!!!

SERVES 6 -8 (change servings and units)

Ingredients

  • 1 cup mayonnaise
  • 1 cup sour cream (for both of these ingredients I use low fat, it is really a personal choice)

  • 1 (8 ounce) can water chestnuts

  • 1 (1 1/2 ounce) package vegetable soup mix (I use Knorr)

  • 1 (10 ounce) package thawed and squeezed dry spinach

Directions

  1. 1
    Mix all the ingredients together the night before in a bowl and leave in the fridge.
  2. 2
    Either in a party bowl or a hollowed out round bread (sour dough, pumpernickel) scoop out the dip into it.
  3. 3
    Use the hollowed out bread by cutting into bite size or use with bread sticks or veggies.

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Featured Reviews for This Recipe

From: Chef #545010

On Nov 5, 2009

This is the recipe we always use. We prefer Lipton Soup mix and we add two cans of water chestnuts. Excellent spinach dip recipe!

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    From: Busy Lindsay

    On May 25, 2009

    Good stuff! I was worried that there would be too much mayonnaise and sour cream but it tasted good.

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  • From: Just Frickin' Great!.com

    On Apr 11, 2009

    FRICKIN' AWESOME! THANKS FOR LISTING THIS RECIPE, I 'KNEW' IT BUT FORGOT ALL OF THE INGREDIENTS!! THIS WAS A HUGE HELP! IT REALLY IS EASY, HEALTHY 'AND' YUMMY!!!!! THANKS AGAIN! JustFrickinGreat.com

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  • From: Autumn Butler

    On Dec 31, 2008

    My husband and I made this tonight for New Year's. We liked the finished product, but thought it needed a little something extra. We added the juice of half a lemon and it really added to it. We also put the water chestnuts in the food processor to chop them up very fine. Overall, this is a good base recipe.

    1 person found this review helpful

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  • Read all 18 reviews

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