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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (89g) Recipe makes 15 servings |
||
| Calories 121 | ||
| Calories from Fat 75 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 664mg | 27% | |
| Potassium 279mg | 7% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.6g | ||
| Protein 6.4g | 12% | |
1 (16 ounce) package Velveeta cheese, cut into squares
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Lizzymommy
On Jul 23, 2009
It's like you took two of my favorite dips and combined them! Thanks!
From: bobo3039
On Jan 10, 2009
Easy and tasty. I added some diced jalapenos and a little hot sauce as the salsa I used was very mild.
From: Marjie1
On May 30, 2004
I made for a get together, and people seemed to like it. Since it was vague in the recipe on the exact amount of sour cream and cheese, I might have gotten the balance of that off a little. I'd also suggest adding at least 1/3 cup of hot sauce for kick if you like things spicy.
From: Beth Davis
On Apr 21, 2004
This is very good and easy dip. Once I started dipping I couldn't stop
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