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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (122g) Recipe makes 12 servings |
||
| Calories 265 | ||
| Calories from Fat 167 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 10.2g | 50% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 465mg | 19% | |
| Potassium 223mg | 6% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.7g | ||
| Protein 13.7g | 27% | |
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Spinach " Brownies"
By: Shari2
Apr 23, 2003
I found this recipe in Rockwell Springs Trout Club Centennial Cookbook. I have made this recipe and it was received very well. It would make a good appetizer.
SERVES 12
Ingredients
- 1 cup flour
- 2 eggs
- 12 ounces sharp cheddar cheese, grated
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1/2 cup chopped onion
- 1/4 cup melted butter
- 1 cup milk
- 1/2 lb bulk sausage
- 10 ounces frozen chopped spinach, thawed and drained
Directions
1
Mix flour, salt and baking powder together in large bowl.2
Brown the sausage and drain.3
Beat the eggs, milk and butter together.4
Mix the egg mixture into the flour mixture.5
Add the cheese, onion, sausage and spinach.6
Pour into a greased 9x13-inch pan.7
Bake at 350°F for 30 minutes.8
Cool the brownies slightly and then cut into squares to serve.
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- Course > Appetizers
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 60 mins
- Preparation > Number of Servings
- Occasion > To Go... > Potluck
- Dietary > High in... > High Calcium
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Debbwl
On Mar 31, 2009
These were good, next time I will use Chorizo in place of bulk sausage and maybe a little pepper just to give some oomph. Over all very good. Thanks a lot.
From: Me & Mr. Jones
On Jan 13, 2008
I was afraid that these would come out tasting "eggy", but I'm glad I was wrong! I did add some nutmeg, as a previous review suggested, added a bit more salt and also some garlic powder. These would be fabulous for brunch. Thanks for posting, Shari2!
From: girlswguns
On Sep 18, 2005
I wanted to post this recipe but Shari beat me to it!! I bring these little tidbits everywhere and they get raves. I can't show up without them. The only difference in my recipe is there is no sausage but there IS a 1/4 tsp of nutmeg which really adds a unique taste. I love these!!
From: pheasant farmer
On Aug 1, 2005
These little treats are sooo good. The aroma while they were in the oven was heavenly - and the squares themselves are just delicious. I did leave out the sausage. Took them to a BBQ - they were gone in the blink of an eye.
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