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Nutrition Facts

Serving Size 1 (219g)

Recipe makes 10 servings

Calories 353
Calories from Fat 278 (78%)
Amount Per Serving %DV
Total Fat 31.0g 47%
Saturated Fat 19.3g 96%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 94mg 31%
Sodium 566mg 23%
Potassium 512mg 14%
Total Carbohydrate 11.1g 3%
Dietary Fiber 4.1g 16%
Sugars 1.9g
Protein 11.4g 22%

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Spinach Artichoke Dip

Recipe #64773 | 1¾ hours | 15 min prep | add private note

By: L'Tisha
Jun 17, 2003

Adapted from "The Best Slow Cooker Cookbook Ever". Yum, my favorite dip and easy to make. Great for atkins diet if eaten with veggies & no chips!

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    In a food processor, mix first 4 ingredients.
  2. 2
    Then add in spinach and thoroughly mix.
  3. 3
    Add artichokes and process until they are just chopped.
  4. 4
    Put this into a crock pot; smooth the top.
  5. 5
    Cover and cook on the high heat setting 1 1/4 to 1 1/2 hours, until hot in the center.
  6. 6
    When thoroughly heated, transfer to serving bowl.
  7. 7
    Sprinkle Montery Jack cheese on top.
  8. 8
    Serve warm with salsa and sour cream.
  9. 9
    You can serve with bread, tortilla chips, or veggies for dipping.
  10. 10
    -Best eaten like this-dip chip in spinach artichoke dip, add dab of salsa and a dab of sour cream.

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Featured Reviews for This Recipe

From: Dawn #8

On Sep 25, 2007

EXCELLENT! This has now become a new potluck favourite! I followed another suggestion by making a ring of salsa on top, and I omitted sour cream altogether. Absolutely the best hot spinach dip recipe I've had!

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    From: Velouria

    On Feb 12, 2005

    My brother brought this dip over on New Year's Eve. I couldn't stop eating it! I loved it so much I asked him for the recipe, and he gave it to me. I was going to post it here, but I found this one. It is exactly the same but without the sour cream. This is definitely not a low-fat recipe. It's very creamy and delicious!

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  • From: Dawn Herridge

    On Jan 1, 2004

    Great dip. It was very creamy and rich. The best I've tasted. It was just like Applebee's.

    0 people found this review helpful

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  • From: sarahj

    On Apr 11, 2004

    I have made this dip countless times. It is the best of several other spinach artichoke dip recipes I have tried. I use light cream cheese and sour cream. I make a ring of salsa on top and sprinkle jack last 15 min.I leave it right in the crock pot and serve tortilla or bagel chips with it.

    1 person found this review helpful

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  • Read all 4 reviews

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