1 of 5 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (90g) Recipe makes 15 servings |
||
| Calories 173 | ||
| Calories from Fat 119 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 393mg | 16% | |
| Potassium 215mg | 6% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 0.9g | ||
| Protein 8.4g | 16% | |
Ingredients
- 2 cups parmesan cheese
- 1 (10 ounce) box frozen chopped spinach, thawed
- 1 (14 ounce) can artichoke hearts, drained and chopped
- 2/3 cup sour cream
- 1 cup cream cheese
- 1/3 cup mayonnaise
- 2 teaspoons garlic, minced
Directions
1
Preheat oven to 375°F.2
Mix together Parmesan cheese, spinach, and artichoke hearts.3
Combine remaining ingredients and mix with spinach mixture.4
Bake for 20-30 minutes.5
Serve with crackers or toasted bread.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Alton Brown's Brussels Sprouts With Pecans and Cranberries
Try these recipes on Food Network:
Lemon-Garlic Chick Pea Dip with Veggies and Chips
Browse similar recipes by category
- Course > Appetizers > Dips
- Main Ingredient > Vegetables
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Oven
- Preparation > Number of Servings > For Large Groups
- Occasion > Dinner Party
- Dietary > High in... > High Calcium
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Lauren8148
On Jul 2, 2009
Unbelievable! The cream cheese gives it such a nice consistency and the garlic gives it great flavor!
From: Chef #1149132
On Jul 2, 2009
This was delish! I used 1 cup parmesan, and the other cup was cheddar/monterary shredded cheese. I used low fat cream cheese and sour cream. Also added some white onion. I did the artichokes, onion, garlic in my magic bullet so there were no big chunks. This recipe is a keeper!
From: Annalise
On Mar 26, 2004
This was AMAZING! I work at Old Chicago, and one of their most popular appetizers is the Hot Spinach Artichoke Dip. I have to say, this was just as good if not better than the restaurant! I used fat free sour cream, light cream cheese and 2 t. garlic powder, and served it with toasted garlic bread and veggies. Dee-lish!
From: Meadow Camacho
On Feb 12, 2001
This dip was a big hit with my friends! I substituted mushrooms for artichoke hearts and it was absolutely delicous. Great heated up the next day too! YUM...
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved