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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (381g) Recipe makes 14 servings |
||
| Calories 285 | ||
| Calories from Fat 60 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 51mg | 17% | |
| Sodium 363mg | 15% | |
| Potassium 935mg | 26% | |
| Total Carbohydrate 33.9g | 11% | |
| Dietary Fiber 9.8g | 39% | |
| Sugars 5.6g | ||
| Protein 21.1g | 42% | |
SERVES 14 -16 , 1 large pot
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