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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 154g Recipe makes 3 cups) The following items or measurements are not included below: pomegranate arils |
||
| Calories 153 | ||
| Calories from Fat 84 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 11.0g | ||
| Protein 1.4g | 2% | |
Wild Mushroom Spread with Croutons
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From: mliss29
On Aug 28, 2008
Mmmm...yummy! I couldn't find pomegranate this time of year and I left out the cliantro too (personal preference.) Really good! Thanks! Reviewed for Healthy Choices ABC tag.
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