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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 4 servings The following items or measurements are not included below: 3 cups chicken |
||
| Calories 126 | ||
| Calories from Fat 65 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 2% | |
| Potassium 547mg | 15% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 6.0g | ||
| Protein 2.5g | 4% | |
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From: cyaos
On Dec 22, 2008
I founf this recipe in a series of cookbooks entitled "Around the World: Taste of India" with some minor changes. It called for 6 spring onions in place of the shallots and leek, omitted the chili flakes, and used water instead of vegetable stock. I made this recipe as written in my book but took your suggestion of using vegetable stock instead of water. My recipe also called for straining the soup after cooking - we did this and added some of the vegetables afterwards to make this more hearty. This was a flavourful soup that I will definitely make again, although next time I will put in only 1/2 teaspoon of pepper as 1 teaspoon was too peppery for us. Thanks for posting.
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