Spicy Tilapia With Pineapple-Pepper Relish

Ingredients

• 2 teaspoons canola oil
• 1 teaspoon cajun seasoning
• 1/4 teaspoon kosher salt
• 1/4 teaspoon red pepper flakes

• 4 (6 ounce)  tilapia fillets
• 1 1/2 cups chopped fresh pineapple chunks
• 1/3 cup chopped onion
• 1/3 cup chopped plum tomato
• 2 tablespoons rice vinegar
• 1 tablespoon chopped fresh cilantro
• 1 small jalapeno pepper, seeded and chopped
• 4 lime wedges

Directions

1. 1

   Heat oil in a large nonstick skillet over medium-high heat.

2. 2

   Combine Cajun seasoning, salt, and pepper in a small bowl.

3. 3

   Sprinkle fish evenly with spice mixture.

4. 4

   Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

5. 5

   Combine pineapple, onions, tomatoes, rice vinegar, chopped cilantro & chopped jalapeno in a large bowl, stirring gently.

6. 6

   Serve pineapple mixture with fish.

7. 7

   Garnish with lime wedges.