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Nutrition Facts

Serving Size 1 (427g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 inch fresh gingerroot

Calories 569
Calories from Fat 347 (61%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 20.2g 101%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 6.2g
Trans Fat 0.2g
Cholesterol 116mg 38%
Sodium 266mg 11%
Potassium 814mg 23%
Total Carbohydrate 25.6g 8%
Dietary Fiber 4.9g 19%
Sugars 11.8g
Protein 33.4g 66%

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Spicy Tamil Chicken

Recipe #110899 | 1¼ hours | 25 min prep | add private note
echo echo

By: echo echo
Feb 10, 2005

To make this a one-dish meal, add some vegetables of your choice. You could also add pineapple. If you don't like cilantro, leave it out, or if a whole bunch is too much for you, adjust amount to your taste. Ghee could be used in place of peanut oil.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Ina a dry skillet, cook red pepper flakes through turmeric, stirring, approximately 1 minute until aromatic.
  2. 2
    Add 2 Tbs oil to skillet, add onions and stir-fry about 4 minutes.
  3. 3
    Add 2 Tbs more oil, then add garlic through chicken plus half of chopped chilies.
  4. 4
    Stir-fry 8-10 minutes until chicken is golden.
  5. 5
    Add stock and 1½ c coconut milk.
  6. 6
    Bring to a boil, reduce heat& simmer 30-40 min until chicken is tender.
  7. 7
    Stir in lime juice.
  8. 8
    Add salt and rest of chopped green chili.
  9. 9
    Combine cornstarch with remaining coconut milk; stir into sauce.
  10. 10
    Increase heat and cook, stirring, until sauce thickens.
  11. 11
    Top with cilantro.
  12. 12
    Serve with rice.

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Featured Reviews for This Recipe

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From: vap

On Sep 27, 2006

Great recipe, liked it very much. Added potatoes.

2 people found this review helpful

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    From: startnover

    On Aug 22, 2005

    This was very good...The only thng I did different was to tone the heat down a little for the kids. I added mushrooms, red peppers and pinapple.

    3 people found this review helpful

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  • reviewer icon

    From: Nasseh

    On Jun 20, 2008

    Very easy to make & very delicious. My extremely picky daughter went back for thirds. We did leave out the chilies & used cut up chicken breasts, served over white rice. Thanks

    2 people found this review helpful

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  • Read all 3 reviews

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