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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 6 servings The following items or measurements are not included below: white cheese dip |
||
| Calories 417 | ||
| Calories from Fat 30 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 231mg | 9% | |
| Potassium 676mg | 19% | |
| Total Carbohydrate 76.0g | 25% | |
| Dietary Fiber 13.6g | 54% | |
| Sugars 2.2g | ||
| Protein 22.6g | 45% | |
Spicy Sonora Chicken & Pasta
By: Nasseh
Sep 26, 2008
I had this delicious dish at Ruby Tuesdays & I asked the manager for the recipe.
SERVES 6
Ingredients
- 1 lb penne pasta
- 1/2 lb cooked boneless skinless chicken breast, diced
- 1 (16 ounce) jar white cheese dip (medium or spicy queso dip)
- 1 (15 ounce) can black beans, drained
- 1 (8 ounce) can tomato sauce (basil garlic oregano flavor is the best to use)
- 1 tomato, seeded & diced
Directions
1
Boil the noodles until they are tender, drain & put into a large serving bowl along with the cooked chicken.2
Heat the queso dip, tomato sauce, & black beans in a sauce pan. Pour over the noodles once hot.3
Top with the diced tomatoes & serve hot.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Occasion > Taste/Mood > Spicy
Featured Reviews for This Recipe
From: loof
On Jul 2, 2009
What a great and easy pasta dish! The only thing I did differently was to add the noodles back to the pot to warm them in the sauce, instead of pouring the sauce over the noodles in a serving bowl. Loved the tomato sauce and queso combination. The whole family really enjoyed this - thanks for sharing the recipe!
From: juniperwoman
On Feb 24, 2009
With some changes, this was outstandingly delicious and outstandingly easy! I rinsed the beans, and sauteed three chopped cloves of garlic with three chopped tomatoes. I also added garlic powder, red pepper flakes, black pepper, and some pasta seasoning blend. Finally, I added about 1/2 cup pasta cooking water to cut down on the saltiness of the dish. You could do whatever you want with this recipe--add corn, more chicken, a can of diced tomatoes, and/or a jar of salsa--and it would still be great.
From: Heidi in Seattle
On Oct 2, 2008
I found this okay but nothing spectacular and while it will land in my emergency file I wouldn't go seeking out this recipe again.
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