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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (331g) Recipe makes 4 servings The following items or measurements are not included below: vegetable stock herbes de provence |
||
| Calories 230 | ||
| Calories from Fat 27 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 0% | |
| Potassium 877mg | 25% | |
| Total Carbohydrate 40.1g | 13% | |
| Dietary Fiber 9.0g | 35% | |
| Sugars 6.0g | ||
| Protein 14.6g | 29% | |
Wild Mushroom Spread with Croutons
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From: ieatwithgusto
On Mar 16, 2009
What a great, simple recipe! I love lentil soups, so I'm always looking for new ways to make them. The amount of spices are perfect, and it makes for a very red, pretty soup! Very healthy and filling, thanks for the recipe!
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