My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (331g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

herbes de provence

Calories 230
Calories from Fat 27 (11%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 17mg 0%
Potassium 877mg 25%
Total Carbohydrate 40.1g 13%
Dietary Fiber 9.0g 35%
Sugars 6.0g
Protein 14.6g 29%

detailed view...

how is this calculated?

Spicy Red Lentil Soup

Recipe #342588 | 2¼ hours | 5 min prep | add private note

By: jenessa
Dec 9, 2008

i just kinda threw in what i had and thought would taste good together. i recently tried making saag and learned i really like the ginger/garlic combo. i'm a little of this, a little of that kind of gal so i've guesstimated some of the amounts. i used significantly more paprika and cayenne and almost burned my face off it was so spicy so i way toned those down. obviously adjust according to how spicy you like things.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    saute garlic and ginger in olive oil for about 5 minutes
  2. 2
    add all the other ingredients, hand crushing the tomatoes and using the juice as well.
  3. 3
    i also make sure to hand crush my dried herbs De province for better flavor.
  4. 4
    cook until lentils are tender.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Featured Reviews for This Recipe

From: ieatwithgusto

On Mar 16, 2009

What a great, simple recipe! I love lentil soups, so I'm always looking for new ways to make them. The amount of spices are perfect, and it makes for a very red, pretty soup! Very healthy and filling, thanks for the recipe!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved