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Nutrition Facts
Serving Size 1 (72g) Recipe makes 8 servings
Calories 92
Calories from Fat 22		(24%)
Amount Per Serving		%DV
	Total Fat 2.5g	3%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 264mg		11%
Potassium 146mg		4%
Total Carbohydrate 14.6g		4%
	Dietary Fiber 2.9g	11%
	Sugars 0.8g
Protein 3.5g		7%
detailed view... how is this calculated?

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Spicy Orange Hummus

Recipe #142314 | 8 min | 8 min prep | add private note

⁽¹⁶⁾ RATE IT NOW Print Recipe

By: justcallmetoni
Oct 23, 2005

A frequent snack for me includes a healthy dip and some raw veggies. Since I also enjoy the combination of orange with savory spices or peppers, this dish from Cooking Light really appealed to me. Another untried recipe posted for the Zaar World Tour.

SERVES 8 (change servings and units)

Ingredients

1/4 cup fresh parsley leaves
2 tablespoons chopped onions
1 garlic clove
1/4 cup orange juice
2 tablespoons tahini (sesame seed paste)
2 tablespoons rice vinegar
1 teaspoon low sodium soy sauce
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon ground cumin
1/4 teaspoon paprika
1 (15 ounce) can chickpeas, drained

Directions

1
Drop parsley, onion, and garlic through food chute with food processor on, and process until minced.
2
Add orange juice and remaining ingredients, and process until smooth.
3
Serve with pita triangles or crudite.

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Featured Reviews for This Recipe

From: Red Hook

On Jan 13, 2009

This is a simply amazing recipe, although I didn't have the tumeric it turned out beautifully! I used extra garlic and won't do that next time...a little much and I love garlic! I'll stick to the recipe and I'm going to have to get some tumeric! Great recipe!

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From: **Mandy**

On Dec 17, 2008

I loved this, it's so easy to do & then blend of spices is not too overpowering so my toddlerr enjoyed this too.. the orange juice is barely detectable just gives a nice tang, a keeper , thanks!

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From: Laura1986

On Sep 21, 2008

I really liked this recipe and will definitely be making it again. My boyfriend loved it. My only problem with it is, that I wasn't eating it, and the smell off his breath for the rest of the day was AWFUL!! I think next time I'm gonna half the amount of spices, and invest in a clothes peg for my nose!

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From: currybunny

On Nov 5, 2005

Deeply weird but undeniably yummy! Don't think of this as hummus though as the texture is very different, far more chunky despite adding a little olive oil to try and smooth things a bit. I haven't been able to stop eating it; DH and I enjoyed it with some Greek hamburgers and I've been snacking on it with carrot sticks! Thanks for posting! BTW I was worried about the whole orange flavour as I'm not a fan at all, but it's hardly noticable, just a nice tang beneath the surface!

4 people found this review helpful

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