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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (573g) Recipe makes 2 servings |
||
| Calories 911 | ||
| Calories from Fat 241 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 1139mg | 47% | |
| Potassium 1065mg | 30% | |
| Total Carbohydrate 145.2g | 48% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 11.5g | ||
| Protein 22.5g | 44% | |
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From: Disques
On Dec 24, 2007
I love this recipe. The only thing is for my husband and I this makes a lot more than 2 servings. It was enough for 7-8 plates full. Other than that, everything is exceptional. Thank you for the recipe. P.S. I like to make this with the Sesame Chicken Skillet recipe.
From: Andrea-Oz
On Nov 19, 2005
This was great! I cooked it when away on holidays, when all I had access to was an electric frypan, and no scales / measuring cups. And it still worked perfectly - truely the definition of a great recipe! I used chilli flakes instead of the red pepper. I think any number of veges could go in here - for a non-authentic goreng, but still yummy! Reheats well. The egg adds a wonderful flavour, but I skipped it the second time I made it because I was freezing it, not sure if it was worth it though, because it suffered from the lack.
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