No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 2 servings The following items or measurements are not included below: dal 100 g sambar onions asafetida powder curry leaves |
||
| Calories 172 | ||
| Calories from Fat 74 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Potassium 909mg | 25% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 14.5g | ||
| Protein 5.1g | 10% | |
Bow Ties With Tomatoes, Feta, and Balsamic Dressing
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Spice girl
On Dec 13, 2004
Made this for lunch and served it with boiled rice and fried fish.....turned out well the family loved it. I just used less of the green chillies.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved