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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 6 servings

Calories 114
Calories from Fat 89 (77%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.4g 7%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 356mg 10%
Total Carbohydrate 7.4g 2%
Dietary Fiber 4.8g 19%
Sugars 1.1g
Protein 1.6g 3%

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Spicy Guacamole Dip

Recipe #353309 | 10 min | 10 min prep
Mrs. Wright

By: Mrs. Wright
Feb 1, 2009

I combines different recipes to make this one, still pretty general though.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    I put all of the ingredients into a food chopper. I buy my avocados not quite ripe-I like them a little chunky and not mushy. I put the dip into the bowl and put one pit on top to keep the dip fresh, although it usually doesn't last very long in our house!

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