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Nutrition Facts

Serving Size 1 (514g)

Recipe makes 6 servings

Calories 285
Calories from Fat 70 (24%)
Amount Per Serving %DV
Total Fat 7.8g 12%
Saturated Fat 2.8g 14%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.4g
Cholesterol 37mg 12%
Sodium 1131mg 47%
Potassium 892mg 25%
Total Carbohydrate 35.3g 11%
Dietary Fiber 4.0g 16%
Sugars 10.9g
Protein 20.3g 40%

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Spicy Ground Beef and Vegetable Soup

Recipe #162874 | ½ day | 20 min prep | add private note
acerast

By: acerast
Apr 4, 2006

This is a spicy soup - not hot spicy - but cloves and cinnamon - spicy. My family loves this delicious soup with rolls and an apple salad. It is great for busy families; just throw it together in the morning and dinner is ready when you get home. Don't let the long list of ingredients scare you away....they are all things you have on the shelf, in the freezer or in the fridge. It is from "Your Family Will Love It" by Rodale Press - healthy food in a bowl.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a skillet; brown ground beef, onions and garlic.
  2. 2
    Drain off any fat.
  3. 3
    Combine meat mixture and remaining ingredients in slow cooker.
  4. 4
    Stir to mix.
  5. 5
    Cook over low heat 7-9 hours.

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Featured Reviews for This Recipe

From: Barbara's cooking again

On Sep 18, 2009

My family and I really enjoyed this. It was easy to put together and quite tasty. I will probably experiment with adding more vinegar to see if that gives it a little extra zing and I might change out the corn for green beans to reduce carbs. It is definitely going into my recipe repertoire

0 people found this review helpful

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  • From: earthmama77

    On Mar 4, 2009

    This was a really tasty soup! I didn't have cabbage, so added extra carrots instead. Even my 1 yr old ate it, each spoonful on a little piece of bread so that the spices weren't too strong. It was a hit.

    0 people found this review helpful

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    From: Recipe Raider

    On May 9, 2006

    My DH gives this 5 stars. I am trying different soup recipes for him to enjoy for lunch each week. He said it is hearty and just tastes great. I made as directed, but due to time constraints, cooked in the crockpot on High for 5 hours. Thank you acerast!

    3 people found this review helpful

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  • reviewer icon

    From: SmoochTheCook

    On Dec 17, 2007

    Wow, you have to be kidding me! I was so curious as to how all of those spices would taste together! I kept running into snags along the way...no tomato sauce, so I used paste and made sauce, then, no corn, so I just left it out...etc. But, the finished product was an amazingly delicious filling dish! I served it with crackers as time didn't allow anything else, but I'm thinking maybe some kind of bread next time and possible try some ground turkey...not sure, though, as the beef really did flavor it nicely. Terrific recipe that will be used over and over and over...according to my whole family. Thanks so much! EDIT: I made it again and submitted a pic if you'd like to use it!

    1 person found this review helpful

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  • Read all 6 reviews

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