1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (159g) Recipe makes 4 servings
Calories 302
Calories from Fat 112		(37%)
Amount Per Serving		%DV
	Total Fat 12.5g	19%
	Saturated Fat 3.2g	16%
	Monounsaturated Fat 4.6g
	Polyunsaturated Fat 3.6g
	Trans Fat 0.3g
Cholesterol 89mg		29%
Sodium 604mg		25%
Potassium 322mg		9%
Total Carbohydrate 21.7g		7%
	Dietary Fiber 1.0g	4%
	Sugars 2.7g
Protein 24.1g		48%
detailed view... how is this calculated?

people who like this recipe also like:

Broccoli Salad

By: Derf

Rosemary & Garlic Oven Fries

By: kleigh83

Peppery Turnip "Fries"

By: Geema

Sauteed Sugar Snap Peas

By: Kymmarie

Baked Cranberry Acorn Squash

By: Tonkcats

Spicy Grilled Turkey Burgers

Recipe #182596 | 20 min | 10 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Redneck Epicurean
Aug 24, 2006

I'd never tried ground turkey meat before. I got curious when our small grocery store down the road got some in and I just had to try it. I came up with this recipe through a magazine I had that my (of all people) gastro doctor suggested. It's called EatingWell and it has healthy recipes. Some of them are frankly off the wall, but this one wasn't bad.

SERVES 4 (change servings and units)

Ingredients

1 lb ground turkey
2 tablespoons fresh cilantro, chopped
1 1/2 teaspoons cumin
1/2 teaspoon chili pepper
1/2 teaspoon salt
1 dash allspice
1 teaspoon oil
4 buns (I prefer onion buns from the bakery)

Directions

1
Preheat the grill.
2
Mix together, but don't overmix, the burger ingredients and brush with oil.
3
Place on the grill when hot and grill until the center is no longer pink.
4
Place on warmed buns and top with any burger fixin's. I tried mayo and dill pickles and that was pretty good.

Questions about this recipe?

Featured Reviews for This Recipe

From: Kristiina

On Jul 13, 2008

Very good, different way to prepare a turkey burger! Thanks

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Canadian_in_the_Bay

On Mar 8, 2007

These are very easy to make and they have a really nice flavour. I served them on buns with avocado, pepper jack, salsa, and sour cream. I fried them this time but I can't wait to try them on the BBQ! Thanks for the recipe.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: sugarpea

On Oct 19, 2006

Great list of spices in this burger. Can't think of a thing it's missing. We both gobbled ours.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Annacia

On Oct 2, 2006

This was an interesting break from the everyday burger. It gets high marks for originality and ease of preperation. I will admit to not being the worlds biggest turkey fan (I don't even have it for the holidays) and I thought that this recipe might make it taste better. It helped and I think that anyone who enjoys turkey more than I do will like this a lot. I had this with your Four Veggie Roast and I'm raving about that! It was really, really, really very good.

0 people found this review helpful

Was this review helpful to you? YES | NO

Read all 5 reviews